18/45 Launch
Registration: January 20–27, 2026
Challenge Dates: January 28–February 14, 2026
The 18/45 Launch is an 18‑day experience focused on growing spiritually, physically, and relationally—all in 45 minutes a day or less. Designed to fit into busy schedules, each day follows the same simple structure and can be completed solo or with others, anytime during the day.
Daily Breakdown (45 minutes or less):
- 20–30 min: Fitness / Movement
- 10–15 min: Faith Practice
- 5–10 min: Intentional Connection
Sign up through the link below to receive a daily email with each day’s challenge!